Ha Giang, the northernmost province of Vietnam, is not only famous for its breathtaking mountain landscapes, terraced rice fields, and winding passes but also for its unique and authentic cuisine. Each dish here tells a story of the ethnic communities who have lived in this land for centuries. If you’re planning a trip, knowing what to eat when traveling to Ha Giang will make your journey even more memorable.
In this guide, we’ll explore the must-try dishes, from hearty mountain specialties to street snacks you can’t miss.
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Thắng Dền – Sweet Glutinous Rice Balls
Thắng Dền is a warm, sweet dessert perfect for the cool mountain air of Ha Giang. It consists of small glutinous rice balls stuffed with mung bean or sesame, cooked in a sugary ginger broth.
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Why try it: The chewy texture of the rice balls, combined with the spicy warmth of ginger, is the perfect comfort food during Ha Giang’s chilly evenings.
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Where to eat: You can find Thắng Dền in Dong Van Old Quarter’s night market.
Thắng Cố – Traditional Horse Meat Soup
A dish deeply rooted in the Hmong culture, Thắng Cố is made from horse meat and organs, slowly simmered with more than 10 types of spices like cardamom, cinnamon, and star anise.
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Why try it: This is a traditional festive dish, offering a strong, distinct flavor that represents the highland lifestyle.
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Where to eat: Local markets in Dong Van, Meo Vac, or Quan Ba.
Bánh Cuốn Trứng – Steamed Rice Rolls with Egg
Different from the plain steamed rice rolls in Hanoi, Ha Giang’s version is filled with egg, minced pork, and wood ear mushrooms, served with a bowl of hot pork bone broth.
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Why try it: The combination of soft rice rolls and rich broth makes it a hearty breakfast option.
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Where to eat: Dong Van town and Ha Giang city morning markets.
Lợn Cắp Nách – Free-Range Black Pig
“Lợn Cắp Nách” refers to small black pigs raised by ethnic minorities, known for their firm and flavorful meat. The pork can be grilled, steamed, or made into sausage.
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Why try it: It’s organic, free-range, and has a distinct taste you won’t find in commercially raised pork.
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Where to eat: Local restaurants in Ha Giang city or Meo Vac.
Xôi Ngũ Sắc – Five-Colored Sticky Rice
This visually stunning dish uses natural plant dyes to create sticky rice in five vibrant colors: red, yellow, green, purple, and white.
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Why try it: It’s both a feast for the eyes and the taste buds, often served during festivals.
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Where to eat: Sunday markets in Dong Van and Hoang Su Phi.
Cá Suối Nướng – Grilled Stream Fish
Freshwater fish from mountain streams are marinated with salt, lemongrass, and local herbs, then grilled over charcoal until golden.
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Why try it: Fresh, sweet, and fragrant, perfect with sticky rice or corn wine.
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Where to eat: Quan Ba and Yen Minh roadside stalls.
Bánh Tam Giác Mạch – Buckwheat Cake
Made from buckwheat seeds, this cake has a nutty flavor and is often grilled to bring out its aroma.
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Why try it: Buckwheat is a symbol of Ha Giang and blooms beautifully across the province in October–November.
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Where to eat: Dong Van buckwheat festivals and local markets.
Cháo Ấu Tẩu – Poisonous Root Porridge
A unique specialty made from “ấu tẩu” roots, which are poisonous if not processed correctly. Locals boil them for hours and mix them with rice, pork, and herbs to make a nourishing porridge.
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Why try it: It’s believed to warm the body, relieve fatigue, and promote better sleep.
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Where to eat: Only in Ha Giang city’s night eateries.
Rượu Ngô – Corn Wine
This traditional liquor is made from corn grown on rocky highlands and fermented with local yeast.
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Why try it: Smooth, fragrant, and a part of every celebration in Ha Giang.
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Where to try: Local homestays and markets (drink responsibly).
Street Snacks & Local Fruits
Besides main dishes, Ha Giang offers plenty of small treats:
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Thịt trâu gác bếp – smoked buffalo meat
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Mèn mén – steamed cornmeal
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Seasonal fruits like plums, peaches, and persimmons
Tips for Eating in Ha Giang
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Go to local markets: The Sunday markets in Dong Van, Meo Vac, and Quan Ba are the best places to try authentic dishes.
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Try small portions: Many foods are rich and filling—sample different dishes to enjoy the variety.
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Respect local customs: Some foods are part of ethnic traditions; always ask before taking photos or videos.
If you’re wondering what to eat when traveling to Ha Giang, the answer is: try everything you can! From savory soups and grilled meats to colorful sticky rice and unique porridges, Ha Giang’s food reflects its diverse culture and mountainous charm. By exploring the local cuisine, you’ll not only satisfy your taste buds but also gain a deeper appreciation for the people and traditions of this breathtaking province.
Plan your adventure today! For more details and personalized support, contact Thelooptours Hotline: +84329196074.
